My Benchmarks

This page is where I share my personal fitness benchmarks — real numbers, real progress, and real effort. These aren’t here to impress or compete; they’re here to inspire.

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Fitness isn’t about being better than someone else — it’s about being better than you were yesterday. By putting my benchmarks out in the open, I’m holding myself accountable and showing what steady commitment looks like over time.

I encourage you to do the same. Track your own numbers, set personal goals, and celebrate every bit of progress — big or small. Whether it’s your first mile, your best lift, or a new daily habit, it all counts.

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This isn’t a leaderboard — it’s a place for growth, consistency, and motivation. Use it as a reminder that your journey is your own, and that every step forward matters.

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Let’s keep pushing, keep improving, and keep showing up — together.